📝 Daily Practice
🎯 Lesson Goal
Understand when to use gerunds and infinitives in sentences related to healthy living. Learn to choose correctly between gerunds and infinitives in common work, study, and personal contexts.
🧠 Grammar Focus
Gerunds and infinitives are verb forms used after certain verbs, adjectives, or expressions. We use gerunds (-ing form) to talk about activities as general ideas or actions, especially after verbs like ‘enjoy’, ‘avoid’, or ‘consider’. Infinitives (to + base verb) often express purpose, intentions, or future plans and follow verbs like ‘decide’, ‘hope’, or ‘promise’. Sometimes, verbs can take either form with little or no change in meaning, but in many cases, the choice changes the meaning or is fixed. Example structures: ‘She enjoys running.’ (gerund) and ‘He decided to run every morning.’ (infinitive). In healthy living, we discuss habits, plans, and preferences, making gerunds and infinitives very useful to describe routines and intentions.
📖 Short Reading
Maria has always enjoyed exercising in the morning because it helps her feel energetic throughout the day. Recently, she decided to start eating more vegetables to improve her diet. She avoids eating too much sugar and tries to limit junk food. Maria plans to join a yoga class next month to reduce stress. Although she likes running, she prefers to swim during the weekends because it relaxes her more. She promised herself to stop skipping meals because she knows that eating regularly is important. Maria believes that staying healthy requires balancing good habits and avoiding bad ones.
✏️ Exercise 1 – Fill in the Blanks
1. She decided ____ (to start / starting / start) a new workout routine to stay fit.
2. I enjoy ____ (to cook / cooking / cook) healthy meals at home.
3. He avoids ____ (to eat / eating / eat) junk food during the week.
4. They promised ____ (to join / joining / join) the gym next month.
5. Maria prefers ____ (to swim / swimming / swim) instead of running on weekends.
6. We need ____ (to plan / planning / plan) our meals better to be healthier.
7. He stopped ____ (to smoke / smoking / smoke) for his health.
8. She hopes ____ (to improve / improving / improve) her energy with regular exercise.
🔗 Exercise 2 – Matching
1. enjoy
2. decide
3. avoid
4. promise
5. plan
6. prefer
7. skip
8. limit
✅ Exercise 3 – Multiple Choice
1. Which form correctly completes the sentence? ‘I want ____ healthier foods.’
2. Complete the sentence: ‘He stopped ____ late at night.’
3. Choose the correct form: ‘She enjoys ____ yoga every morning.’
4. Which is right? ‘They promised ____ up earlier.’
5. Complete: ‘We avoid ____ unhealthy snacks.’
6. Choose the correct verb form: ‘I plan ____ more water daily.’
7. Which is correct? ‘She prefers ____ outdoors.’
8. Complete the sentence: ‘He hopes ____ weight this year.’
📝 Writing Practice
1. Write 3-5 sentences about a healthy habit you enjoy doing or plan to start. Explain why it is important for your well-being.
📚 Key Vocabulary
| Word | Meaning |
|---|---|
| enjoy | to like doing something |
| decide | to make a choice |
| avoid | to stay away from something |
| plan | to arrange or intend to do something |
| prefer | to like one thing more than another |
| promise | to say you will do something |
| skip | to miss or not do something |
| limit | to reduce or control |
| routine | a regular way of doing things |
| habit | something you do regularly |
| relax | to rest and feel calm |
| stress | feeling worried or nervous |
| improve | to make something better |
| energy | the strength to do activities |
🔎 Answer Key
- exercise_1_fill_blanks: 1.to start 2.cooking 3.eating 4.to join 5.swimming 6.to plan 7.smoking 8.to improve
- exercise_2_matching: 1.enjoy – doing activities you like 2.decide – to make a choice to do something 3.avoid – not doing something harmful 4.promise – to say you will do something 5.plan – to arrange future actions 6.prefer – to like one option more 7.skip – not participating or missing something 8.limit – reduce or control amount
- exercise_3_multiple_choice: 1.to eat 2.working 3.practicing 4.to get 5.eating 6.to drink 7.running 8.to lose
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